As time goes on more and more women are suffering from hormonal imbalances or conditions caused by hormonal imbalances, which are affecting their daily lives. This can be painful periods, heavy periods, PMS, PMOS (formerly PCOS), endometriosis, fibroids, cysts, breast cancer, ovarian cancer, early perimenopause and cervical cancer. For many women, these issues start early in puberty and can cause life-long issues. Young girls are going through puberty earlier and women are en

The sun is not our enemy, it is our source of life. We lived outdoors for the whole history of our species. When we look into history we find that hunter-gatherers lived 70+ years. All animals and plants live under the sun. You even see it with domesticated animals, they seek sun and then they intuitively know when to go into the shade. Humans also have built-in mechanisms to protect ourselves from UV radiation but we also need UV radiation. Vitamin D Synthesis: UVB light int